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Dandle Spa Clean Beauty & Self-care Tips

Female getting her hair washed in a Japanese head spa in Chattanooga, TN

Why Getting a Massage + a Head Spa Is the Ultimate Nervous System Reset

We have a lot of people come to Dandle because they are looking for the best massage in Chattanooga, but to our surprise, most of them have never tried our...
Dandle Skincare and body care products the healthy perimenopause skin sitting on a desk with a mirror

My Perimenopause Skincare Routine That Remedied Dry Skin

I turned 43 in August, and somewhere on the journey from 42 to 43, I woke up with dry skin. I’m talking face-to-feet dry skin, if you know what I’m...
Ultimate Girls Trip Itinerary to Chattanooga (With a Stress-Free Spa Day)

Ultimate Girls Trip Itinerary to Chattanooga (With a Stress-Free Spa Day)

Chattanooga is the perfect destination for a girls weekend when you want a little bit of everything—great food, cute neighborhoods, mountain views, cocktails, shopping, outdoor adventures, and, obviously, some time...
Picture of Steph Gannar, owner of Dandle Spa in chair, with title "why I quit botox" written on left side

Why I Quit Botox: What Made Me Stop and What I Do Instead

Today I’m here to let a dirty little secret out of the bag… Once upon a time, I did Botox. Yes, Steph Gannar, owner of the crunchy spa that likes...
Dandle skincare products for sensitive skin lined up on white shelving

How to Build a Simple Skincare Routine for Sensitive Skin

At Dandle, we believe the key to success with any skincare regimen is simplicity. Why? Because consistency is important and simple is sustainable. Let’s be honest, we ladies are juggling...
Client receiving a back massage at Dandle Spa in Chattanooga, TN

It’s Your First Spa Visit? Here’s What You Should Expect

Visiting a spa for the first time can be as intimidating as it is exciting. If you’re wondering what to expect during your first spa visit so you can feel...
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