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Dandle Spa Clean Beauty & Self-care Tips

female laying face down on table with massage therapist doing trigger point therapy on shoulder in Chattanooga, TN spa

How Regular Massage Helps reduce Work Tension

Living in fight-or-flight is definitely not thriving, and no paycheck is worth that. Massage is a proactive step toward better health, productivity, and overall well-being.
Best Natural Products for Dry Skin this Winter

Best Natural Products for Dry Skin this Winter

Colder weather usually means dry, sad skin, but it doesn’t have to! Our natural skincare products are sure to go far beyond your expectations and keep your skin happy and hydrated this winter.
Table Talk: Krish's Story

Table Talk: Krish's Story

You can’t pour from an empty cup. Rest isn’t a luxury; it’s what allows you to keep showing up as your best self.
Good News: It's Chemical Peel Season!

Good News: It's Chemical Peel Season!

Now that the UV index is lower, it’s the perfect time to try a chemical peel at Dandle Spa. For some, a chemical peel is just part of their skincare regimen....
esthetician applying mask to woman relaxing on a table in our Chattanooga day spa

Announcing Memberships at our Day Spa!

If you enjoy consistently relaxing in our day spa, then a Dandle membership is calling your name. We now offer both packages and memberships! There are some key differences between...
Person receiving a massage from a professional in a warm setting in Chattanooga,  TN

How to Choose the Right Massage in Chattanooga: Relaxation or Deep Tissue

When it comes to self-care, finding the right massage can be a game-changer for your wellness routine. One of our most asked questions is, “which massage should I get?”, often...
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